|Creatine Monohydrate Formulas
BodybuildingPro.com Supplements Supplement Guide Supplements Intended for Muscle/Strength/Power/Recovery Creatine Database Creatine Monohydrate Formulas
The high-quality creatine monohydrate
saturation formulas have quickly become must-have supplements for
any serious body
The high-quality creatine
monohydrate saturation formulas have quickly become
“must-have” supplements for any serious
These formulas have really taken the guess-work out of making
solid, consistent, and CONTINUAL gains with creatine.
By combining pure creatine monohydrate, the high glycemic,
insulin-releasing carbohydrate dextrose, and sodium from sodium
phosphate (a critical nutrient for proper creatine transport),
along with a few other enhancers, these products have made creatine
supplementation easy, exact, and inexpensive. Those grape juice
bills can really mount up.
Phosphagen HP from EAS was one of the first creatine monohydrate
drinks, and it’s still a good supplement.
Creatine HSC from AST Research is a personal favorite; it mixes up
easy and tastes great. I hear from a lot of people who say they
never really made big gains on creatine until they started using
this product. And now AST Sports Science uses only Micronized
Creatine in all their Creatine HSC products. It’s definitely
MuscleTech's Cell-Tech is an extremely potent creatine
formula, with twice the usual amount of creatine per serving (a
full 10 grams). Cell-Tech has a very loyal following. Combining
Cell-Tech with MuscleTech’s other top products Anotesten and
Nortesten (New, improved formula) makes for one hell of a Super
HDT's creatine drink called CLF-5000 is made without the use
of Aspartame and is an excellent choice for those seeking to avoid
Any of these supplements will help you maximize creatine uptake,
and more creatine in the muscles generally means more cell volume
and more explosive power.
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